Those nights are so awful, and kill the next day. ...

Those nights are so awful, and kill the next day. I have been using lavender essential oil each night. I dab several drops on my nose, then breathe deeply about 5-10 times, and I am gone for about 7-8 hrs. I started doing that when I was sleepless after the knee surgery and it took away the insomnia! I buy the little bottles of it at the Natural food store. Hope you feel much better today.